Log In to MyTMRS


TMRS COVID-19 Status
To keep our members and employees safe, TMRS is restricting building access. TMRS members should use online systems and the telephone for assistance. Members may call our Phone Center at 800-924-8677 to set up a phone session with a Retirement Analyst between 8 am - 5 pm, Monday - Friday. Members may also send inquiries using our web form at www.tmrs.com and a TMRS staff member will respond within 24 hours.

Please continue to monitor our website for updates.

New to MyTMRS? Create an account
Need a TMRS form? Go to TMRS' forms page
Need help with MyTMRS? MyTMRS-Help@tmrs.com
Need some other help? Contact TMRS

With MyTMRS you can:

  • Change your address
  • View your account balance
  • Update your beneficiary designations
  • Print account balance and annuity verification letters
  • Run retirement estimates
  • Download tax documents
  • Keep track of your transactions
  • Update your federal income tax withholding (retirees)
  • Manage your communication preferences
  • Update your direct deposit information
  • Update your HELPS insurance premium deduction